Are You Feeling SAD?
Its that time of year again where the days begin to get shorter, colder, and the snow will soon start to fly. For those of us in Prince George, the latter part of the summer was perhaps spent avoiding the outdoors due to the smoke from the wildfires. We have, however, been blessed with a beautiful September and October as the fall rolled in. For some though, this is where things begin to change emotionally, especially with the limited exposure to daylight. Perhaps you have heard of Seasonal Affective Disorder, or SAD? For anyone affected by the disorder, the symptoms [...]