Monthly Archives: February 2019


Self Care

By | 2019-02-17T18:20:44+00:00 February 17th, 2019|Categories: Self Care, Uncategorized|Tags: |

No matter what age you are self-care is important. For those who care for others most of their days, the term self-care may seem foreign, but it is a term that is becoming more and more used and its significance increasingly important. I see those who are in their 60’s or beyond as having been caregivers to their children and to their spouses for the biggest part of their lives. They have spent a good part of their lives caring for others without too much thought about taking time to care for themselves. Back in the day, self-care would have [...]

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