SMART

As we prepare to move into a new year, many will be reflecting on the year that has passed and perhaps be making decisions to make changes for the year ahead. Making New Year’s resolutions is something as old as time, and what most studies show is that, for many, resolutions are very short lived. Why is that? Let’s take a look at what most people to resolve to change. The most common resolutions are: Quit smoking Lose weight Read more Travel more Make more time for family Save more money Start a new hobby or learn a new skill [...]